{"id":8359,"date":"2023-01-13T13:44:43","date_gmt":"2023-01-13T13:44:43","guid":{"rendered":"https:\/\/msaludsgo.gov.ar\/web\/?p=8359"},"modified":"2023-01-13T13:44:44","modified_gmt":"2023-01-13T13:44:44","slug":"alimentacion-segura","status":"publish","type":"post","link":"https:\/\/msaludsgo.gov.ar\/web\/alimentacion-segura\/","title":{"rendered":"Alimentaci\u00f3n segura"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><em>La adecuada manipulaci\u00f3n de los alimentos y el uso de agua segura para tomar y lavar los alimentos, son las mejores formas de prevenir enfermedades diarreicas y el SUH (s\u00edndrome ur\u00e9mico hemol\u00edtico).<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Durante el verano, con las altas temperaturas, aumentan las probabilidades de padecer deshidrataci\u00f3n y algunas enfermedades. Especialmente los beb\u00e9s, ni\u00f1os, adultos mayores y personas con enfermedades cr\u00f3nicas, son m\u00e1s propensos a sufrir cuadros como intoxicaciones,\u00a0diarreas\u00a0y el\u00a0SUH (S\u00edndrome ur\u00e9mico hemol\u00edtico).<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Us\u00e1 agua potable para beber, cocinar, lavar platos y utensilios<\/strong>. Si no es potable, hervila entre 2 y 3 minutos, o agregarle 2 gotas de lavandina por cada litro de agua, media hora antes de usarla.<\/li>\n\n\n\n<li><strong>Lav\u00e1 muy bien las frutas y verduras con agua potable<\/strong>, aunque sea para comerlas peladas o cocidas. Guard\u00e1 los huevos en la heladera y consumirlos preferentemente cocidos.<\/li>\n\n\n\n<li><strong>Cocin\u00e1 bien la carne<\/strong>, especialmente la carne picada, hasta que no quede rosada en su interior.<\/li>\n\n\n\n<li><strong>Separ\u00e1 los alimentos crudos de los cocidos<\/strong>. No uses la misma tabla de picar o los mismos utensilios, sin lavarlos antes.<\/li>\n\n\n\n<li>Manten\u00e9&nbsp;<strong>los ba\u00f1os limpios y la basura lejos<\/strong>&nbsp;de los alimentos y de los ni\u00f1os.<\/li>\n\n\n\n<li><strong>Descongel\u00e1 los alimentos dentro de la heladera<\/strong>&nbsp;(y no a temperatura ambiente). Nunca vuelvas a congelar un alimento que fue descongelado. Manten\u00e9 refrigerados los alimentos frescos, sin cortar la cadena de fr\u00edo.<\/li>\n\n\n\n<li><strong>Las manos, siempre limpias<\/strong>. Lav\u00e1telas bien con agua y jab\u00f3n, al regresar de la calle, despu\u00e9s de ir al ba\u00f1o, antes y despu\u00e9s de cambiar los pa\u00f1ales al beb\u00e9, y antes y despu\u00e9s de cocinar, entre otras actividades.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/msaludsgo.gov.ar\/web\/wp-content\/uploads\/2023\/01\/2-1-1024x1024.png\" alt=\"\" class=\"wp-image-8361\" srcset=\"https:\/\/msaludsgo.gov.ar\/web\/wp-content\/uploads\/2023\/01\/2-1-1024x1024.png 1024w, https:\/\/msaludsgo.gov.ar\/web\/wp-content\/uploads\/2023\/01\/2-1-300x300.png 300w, https:\/\/msaludsgo.gov.ar\/web\/wp-content\/uploads\/2023\/01\/2-1-150x150.png 150w, 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https:\/\/msaludsgo.gov.ar\/web\/wp-content\/uploads\/2023\/01\/7-400x400.png 400w, https:\/\/msaludsgo.gov.ar\/web\/wp-content\/uploads\/2023\/01\/7.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/msaludsgo.gov.ar\/web\/wp-content\/uploads\/2023\/01\/8-1024x1024.png\" alt=\"\" class=\"wp-image-8367\" srcset=\"https:\/\/msaludsgo.gov.ar\/web\/wp-content\/uploads\/2023\/01\/8-1024x1024.png 1024w, https:\/\/msaludsgo.gov.ar\/web\/wp-content\/uploads\/2023\/01\/8-300x300.png 300w, https:\/\/msaludsgo.gov.ar\/web\/wp-content\/uploads\/2023\/01\/8-150x150.png 150w, https:\/\/msaludsgo.gov.ar\/web\/wp-content\/uploads\/2023\/01\/8-768x768.png 768w, https:\/\/msaludsgo.gov.ar\/web\/wp-content\/uploads\/2023\/01\/8-400x400.png 400w, https:\/\/msaludsgo.gov.ar\/web\/wp-content\/uploads\/2023\/01\/8.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/msaludsgo.gov.ar\/web\/wp-content\/uploads\/2023\/01\/9-1024x1024.png\" alt=\"\" class=\"wp-image-8368\" srcset=\"https:\/\/msaludsgo.gov.ar\/web\/wp-content\/uploads\/2023\/01\/9-1024x1024.png 1024w, https:\/\/msaludsgo.gov.ar\/web\/wp-content\/uploads\/2023\/01\/9-300x300.png 300w, https:\/\/msaludsgo.gov.ar\/web\/wp-content\/uploads\/2023\/01\/9-150x150.png 150w, https:\/\/msaludsgo.gov.ar\/web\/wp-content\/uploads\/2023\/01\/9-768x768.png 768w, 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Durante el verano, con las altas temperaturas, aumentan las probabilidades de padecer deshidrataci\u00f3n y algunas enfermedades. Especialmente los beb\u00e9s, ni\u00f1os, adultos mayores y [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":8360,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-8359","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-promocion-de-la-salud"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"La adecuada manipulaci\u00f3n de los alimentos y el uso de agua segura para tomar y lavar los alimentos, son las mejores formas de prevenir enfermedades diarreicas y el SUH (s\u00edndrome ur\u00e9mico hemol\u00edtico). Durante el verano, con las altas temperaturas, aumentan las probabilidades de padecer deshidrataci\u00f3n y algunas enfermedades. Especialmente los beb\u00e9s, ni\u00f1os, adultos mayores y\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Valeria Bullaude\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/msaludsgo.gov.ar\/web\/alimentacion-segura\/\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.3\" \/>\n\t\t<meta property=\"og:locale\" content=\"es_ES\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Ministerio de Salud de Santiago del Estero - Ministerio de Salud de Santiago del Estero\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Alimentaci\u00f3n segura - Ministerio de Salud de Santiago del Estero\" \/>\n\t\t<meta property=\"og:description\" content=\"La adecuada manipulaci\u00f3n de los alimentos y el uso de agua segura para tomar y lavar los alimentos, son las mejores formas de prevenir enfermedades diarreicas y el SUH (s\u00edndrome ur\u00e9mico hemol\u00edtico). Durante el verano, con las altas temperaturas, aumentan las probabilidades de padecer deshidrataci\u00f3n y algunas enfermedades. Especialmente los beb\u00e9s, ni\u00f1os, adultos mayores y\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/msaludsgo.gov.ar\/web\/alimentacion-segura\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2023-01-13T13:44:43+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2023-01-13T13:44:44+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Alimentaci\u00f3n segura - Ministerio de Salud de Santiago del Estero\" \/>\n\t\t<meta name=\"twitter:description\" content=\"La adecuada manipulaci\u00f3n de los alimentos y el uso de agua segura para tomar y lavar los alimentos, son las mejores formas de prevenir enfermedades diarreicas y el SUH (s\u00edndrome ur\u00e9mico hemol\u00edtico). 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